Reclaimed & Unashamed
Are you tired of struggling with porn and want to quit, but don't know where to start? Have you tried everything and wondered if anything will ever escape the cycle? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast your host and licensed counselor Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can honestly say they've been RECLAIMED from the struggle with pornography.
Reclaimed & Unashamed
The True Definition of Freedom (3 Ways of Defining Success)
Send us a text with feedback about the show or questions you'd like to see addressed.
How do we define success and freedom when it comes to porn recovery? In this episode, we will provide 3 benchmarks you can use for determining whether you're on your way to overcoming porn.
These measures for success are defined as:
- Intimacy in relationships
- Realistic sexual expectations
- Self-awareness
Plus, stick around til the end of our episode for what we believe is the true definition of freedom from porn.
Links to our resources:
- The Reclaimed app and private community (men only, 18 and up): https://community.reclaimedrecovery.com/
- The free online training on the 5-Step strategy we use to help men live porn free: https://watch.reclaimedrecovery.com/s/AV4oo4
- The Reclaimed Recovery website: https://reclaimedrecovery.com
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