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Testosterone is a hormone so vital to men's health, yet it's often overlooked in conversations related to identity, self-worth, and a man's journey to overcome pornography.

In part one of this topic, we begin with learning some basic scientific facts about testosterone and then transition into a discussion about what science can tell us about our identities as men and our struggles with porn.

Scientific information about testosterone for this podcast came from several reliable sources, but Dr. Andrew Huberman's podcast episode on testosterone and estrogen was one of the primaries. If you want to dive deeper into the science of how these sex steroid hormones work, check out his 2-hour podcast episode here.

If you're looking for coaching, community, and a hands-on approach to help you recover from a porn habit, reach out to us at Reclaimed Recovery by downloading our private app or visiting our website at https://reclaimedrecovery.com

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