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Reclaimed & Unashamed

Kolton Thomas

Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can honestly say they've been RECLAIMED from the struggle with pornography. 

Episodes Host
Fear Unmasked: Decoding the Relationship Between Rejection and Unwanted Behaviors (With Allan Stanford) November 24, 2023
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The Unseen Influence: How Culture Shapes Our Views on Sexuality (With Jonathan Storment)November 03, 2023
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Andrew's Redemption: How Andrew Rekindled the Flame of His Marriage After Years of Unwanted Porn UseSeptember 12, 2023
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From Attachment Wounds to Freedom: Overcoming Pornography Addiction (With Allan Stanford)September 06, 2023
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Theology of the Body: Rediscovering Dignity in the Face of Sexual Depravity (With Jonathan Storment)August 14, 2023
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Unveiling the Isolation: Men's Hidden Battle with Pornography (With Dustin Freeman)July 10, 2023
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Mastering Your Addictive Brain With Inner Child Techniques (With Eddie Capparucci)June 12, 2023
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Ben's Story - Healing, Hope, and Growth On the Journey to Overcome PornMay 04, 2023
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Understand the Root Causes of Your Porn Habit, Part 2 - Loneliness, Shame, Trauma/Abuse, Misguided Devotion, and Dulled DesiresMarch 30, 2023
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Understand the Root Causes of Your Porn Habit, Part 1 - Brain Science, Curiosity, Lack of Purpose, Cultural Influence, and Emotional AvoidanceMarch 17, 2023
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Testosterone Part 3 - Does Abstaining from Porn Increase Testosterone and Bring Health Benefits? February 28, 2023
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Testosterone Part 2 - How Does Porn Affect My Testosterone Level?February 10, 2023
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Testosterone Part 1 - How Testosterone, Athletics, and Porn Can Be RelatedOctober 19, 2022
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Getting to the Heart of the Issue (And Stop Should-ing On Yourself With Drew Boa)October 06, 2022
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You Can Train Your Brain (How Conditioning Works and How to Reverse It)September 08, 2022
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Dopamine and Your Brain (Understand the Science Behind Your Habit)August 19, 2022
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Fighting Pornography With Science and Finding Healing Through Chronic PainAugust 15, 2022
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The True Definition of Freedom (3 Ways of Defining Success)August 08, 2022
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How Long Does it Take to Rewire Your Brain? (Plus Intro to Reclaimed)August 08, 2022
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Believing in Your Recovery (Even When You've Lost Hope)August 08, 2022
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